WASABI MUSTARD - 2 oz

Wasabi mustard microgreens offer several health benefits, making them a nutritious addition to your diet:

• Rich in Nutrients: They are packed with vitamins A, C, E, and K, as well as essential minerals like calcium and iron.

• Antioxidant Properties: These microgreens contain antioxidants that help combat oxidative stress and may reduce inflammation in the body.

• Digestive Health: Their fiber content can aid digestion and promote gut health.

• Potential Cancer-Fighting Properties: Some studies suggest that compounds found in mustard microgreens may have anti-cancer effects.

• Heart Health: The presence of healthy fats and fiber may support heart health by improving cholesterol levels and reducing blood pressure.

• Immune Support: The vitamins and minerals in wasabi mustard microgreens can help bolster the immune system.

Incorporating these microgreens into your meals can enhance both flavor and nutrition!

Please note that while microgreens have many potential health benefits, it is essential to consume them as part of a balanced diet and not rely on them as the sole treatment for any medical conditions. Always consult with your primary healthcare professional before making any changes to your diet.

Wasabi mustard microgreens have a unique flavor profile that combines the spicy heat of wasabi with the tangy, slightly bitter notes of mustard greens. When you taste them, you'll often notice a sharp, zesty kick, reminiscent of horseradish, but with a fresh, green undertone. They can add a vibrant kick to salads, sandwiches, and garnishes, bringing both heat and a burst of flavor to dishes. Their crunchiness also contributes a nice texture, making them a popular choice for enhancing culinary creations!

Wasabi mustard microgreens can elevate a variety of dishes with their unique flavor. Here are some of the best ways to use them:

• Salads: Toss them into salads for a spicy kick and a burst of color. They pair well with citrus-based dressings.

• Sandwiches and Wraps: Use them as a zesty filling in sandwiches or wraps, adding both crunch and heat.

• Sushi: Garnish sushi rolls or poke bowls with these microgreens for an extra layer of flavor.

• Tacos: Sprinkle them on tacos or burritos to enhance the overall taste with a fresh, spicy element.

• Garnish: Use them as a garnish for soups, stews, or entrees to add visual appeal and flavor.

• Omelettes and Scrambled Eggs: Mix them into omelets or scrambled eggs for a nutritious breakfast boost.

• Smoothies: Blend them into green smoothies for added nutrients and a slight spice.

These microgreens can bring a delightful twist to both simple and elaborate dishes!

Have a creative way to use them?  We want to know!

To help your shoots get their longest shelf life, store your microgreens in a dry, cool place. Wash them just before eating. Storing them in a resealable bag or container with a lid works well. Add a paper towel if needed to remove water. Do not store them wet.  Your microgreens should store for 7-14 days in the refrigerator.  Many find these greens stay fresh for up to 30 days!